Lilliebridge steroids

rasturai wrote:
I talk to Eric all the time actually lol
His program is EXTREMELY simple..if you ask he will give his EXACT program to you..it's so simple he said mots ppl don't even want to follow it lol.
He also only lifts 3x a week...but cycles the lifts in a regular 4-day fashion.
He's super nice to talk to..I've been talkin to him for a couple years over the net now.
And yes his lifts increase quite a bit.
For deadlift all he does IS deadlifts.
He only does singles, he has never and never does train more than 1 rep for deadlift...and believe it or not he does a lot of leg curls lol. And just very basic.
Bent over rows, maybe some curls.
But of course it's no joke he trains hard. Simple but not easy.

Lilliebridge steroids

lilliebridge steroids

Media:

lilliebridge steroidslilliebridge steroidslilliebridge steroidslilliebridge steroidslilliebridge steroids

http://buy-steroids.org